diet keto Low Carb Recipes Soup vegetables Vegetarian weight watchers

Low Carb Vegetable Soup

Ingredients 2 tablespoons olive oil 2 onions, chopped 1/2 cup chopped celery 2 medium carrots peeled and chopped 6 cloves garlic finely chopped 2 zucchini chopped 10 oz (300 g) fresh green beans sliced into 1-inch pieces 10 oz (300 g) cauliflower florets 4 cups chopped cabbage leaves, washed (about 1/4 of a head) 2 […]

cauliflower diet keto Low Carb Recipes Soup Vegetarian weight watchers

Cauliflower Soup

Ingredients 1 large head cauliflower (about 2 pounds OR 1 kilo), cut into florets 1 large onion sliced or chopped 6 cloves garlic smashed with the back of a knife (or minced) Salt and cracked black pepper to taste 2 tablespoons olive oil 5 cups (40 ounces) chicken stock or broth (substitute with vegetable stock) […]