Instant Pot Frozen Chicken Thighs (Keto, Paleo, Whole30)

Instant Pot Salsa Chicken (from Frozen Chicken)

The best and easiest salsa chicken made with just 2 ingredients – salsa and frozen chicken thighs. Just dump in the Instant Pot and dinner’s done! Perfect for burrito bowls, tacos, fajitas, meal prep, and more.


  • 1 cup prepared salsa (sugar-free, paleo)
  • 4 boneless, skinless frozen chicken thighs


  • Pour salsa in Instant Pot. Arrange frozen chicken thighs in a single layer over salsa.
  • Cook on manual or pressure cook at high pressure for 12 minutes. Let pressure naturally release.
  • Carefully shred chicken with two forks in bottom Instant Pot. Toss to combine with pan juices and serve.


Calories: 153kcal | Carbohydrates: 4g | Protein: 22g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 107mg | Sodium: 558mg | Potassium: 462mg | Fiber: 1g | Sugar: 2g | Vitamin A: 340IU | Vitamin C: 1.2mg | Calcium: 30mg | Iron: 1.2mg

Full recipe here.


Mandefiel Mamora

Basketball fan, traveler, band member, Bauhaus fan and holistic designer. Producing at the sweet spot between aesthetics and intellectual purity to answer design problems with honest solutions.